Refreshing Apple Strawberry Salad Recipe

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Indulge in the refreshing flavors of summer with this delicious apple strawberry salad. This easy-to-make dish is not only bursting with flavor but also packed with nutrients. It's perfect for a quick lunch, a side at dinner, or as a healthy snack any time of day. Let's dive into how you can whip up this delightful salad in your own kitchen.

Let’s talk about ingredients:

  • 2 large apples (preferably Fuji or Honeycrisp), cored and sliced
  • 1 cup fresh strawberries, hulled and quartered
  • 1/4 cup chopped walnuts
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons of honey
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup fresh mint leaves, finely chopped
  • Salt and pepper to taste

Dressing:

  • 3 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, minced garlic, salt, and pepper. Set the dressing aside to allow the flavors to meld.
  2. In a large mixing bowl, combine the sliced apples and lemon juice. Toss to coat the apples thoroughly to prevent browning.
  3. Add the quartered strawberries, chopped walnuts, crumbled feta cheese, and chopped mint to the apples. Sprinkle with ground cinnamon and a pinch of salt and pepper.
  4. Drizzle the prepared dressing over the salad and gently toss all the ingredients together until well combined.
  5. Drizzle honey over the salad for a hint of sweetness just before serving.
  6. Serve immediately, or chill in the refrigerator for 30 minutes if you prefer a colder dish.

Serving Suggestions:

This apple strawberry salad is versatile and pairs beautifully with grilled chicken or fish for a complete meal. It can also be a standout dish at your next picnic or potluck.

Conclusion

Apples and strawberries are rich in vitamins C and A, dietary fiber, and antioxidants. The addition of walnuts provides a good source of omega-3 fatty acids, while feta cheese offers calcium and protein. This salad is not only a feast for your taste buds but also a boost to your health.

Enjoy your apple strawberry salad, a dish that promises to be as nutritious as it is delicious! Whether you're looking for a vibrant addition to your meal or a sweet treat that's good for you, this salad is sure to delight.

Craving for more fruit desserts? Take a look at these

Lychee Cake

Lychee Cake

With just 3 ingredients, you'll surprise yourself with how delicious this mousse is.This creamy,pillowy-textured dessert will melt in your mouth, wanting more! Bursting with mango flavor, this is a crowd pleaser!
Prep Time 10 minutes
2 hours
Total Time 2 hours 10 minutes
Course Dessert
Cuisine French
Servings 4

Ingredients
  

  • 2 cup Mango puree,fresh or canned
  • 1 cup Heavy Cream, whipped
  • 2 tsp Gelatin
  • 4-5 tbsp water

Instructions
 

  • Soak the gelatin in room temperature water, cover it, and let it sit.
  • Puree the mango and set it aside. Whip the heavy cream till it reaches stiff peaks. (Check Notes)
  • Fold the pureed mango into the whipped cream gently till its fully incorporated.
  • Add the bloomed gelatin into the mousse.Transfer the prepared mousse into dessert jars or bowls.
  • Cover with plastic wrap or cling film and chill in the fridge for at least 2 hours.
  • Garnish with fresh mango pieces and shredded sweetened coconut.Serve cold!

Notes

Check the sweetness of the mango puree. If it’s not as sweet, add a tbsp to 2 of powdered sugar into the whipping cream while whipping it.
Keyword summer slad, fruit dessert, mango, mousse, Lychee Cake
Tried this recipe?Let us know how it was!

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